Welcome. I’m happy to see you here.
Alice Stanley
Therapist
I am Alice,
and I am here
to help – change for better
If you’re feeling anxious, low, or overwhelmed—or if you’ve recently been diagnosed with ADHD, ASD or another health condition and you’re not sure how to cope—you’re not alone. You’re in the right place.
I also support people who want to build self-esteem, manage their emotions more effectively, and navigate relationships or life’s challenges with greater confidence and clarity.
Counselling offers a safe, supportive, and non-judgmental space to talk, reflect, and begin making meaningful changes. It’s good to talk—and it’s okay to ask for support.
My Approach
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It’s important to find a therapist that’s a good fit. Let’s chat!
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