Feeling better starts here
My Services
Welcome, I’m really glad you’ve found your way here.
If you’ve been feeling anxious, low, overwhelmed, or simply unsure how to move forward, you’re in the right place.
Whether you’re navigating ADHD, autism, relationship difficulties, depression, or long-standing self-doubt, therapy can offer the space to explore what’s going on and begin to feel more settled, clear, and understood.
If you’re healing from trauma, I also work with EMDR — a well-established, evidence-based and very effective approach that helps people process difficult experiences and feel more present in their lives again.
I also support people who want to build self-esteem, manage emotions more effectively, and meet life’s challenges with greater confidence and clarity.
The right support can change everything.
Counselling offers space to breathe, to make sense of things, and to start making meaningful changes — with someone beside you. It’s good to talk, and there’s strength in reaching out.
